DEEP TISSUE MASSAGE
Relief, Recovery
& Lasting Wellness
At Adelaide Massage Health & Wellness, our Deep Tissue massage therapy is designed to target chronic tension, muscular pain, and postural imbalances. Whether you're dealing with long-term discomfort, recovering from injury, or simply need a reset, our treatments go beyond surface-level relaxation to deliver real results.
What is Deep Tissue Massage?
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue. Using slow, firm strokes and sustained pressure, it helps release chronic tension, break down adhesions, and restore optimal muscle function.
Benefits of Deep Tissue Massage
-
Relieves chronic muscle tension and pain
-
Improves posture and alignment
-
Reduces inflammation and stiffness
-
Enhances circulation and lymphatic drainage
-
Supports injury recovery and rehabilitation
-
Promotes relaxation and stress relief
Conditions it can help with
-
Chronic back, neck, and shoulder pain
-
Muscle tightness and knots
-
Postural imbalances
-
Sciatica and nerve compression
-
Repetitive strain injuries
-
Recovery from physical trauma or surgery
-
Stress-related muscular tension
What to Expect During Your Session
-
Consultation to understand your symptoms and goals
-
Targeted treatment using firm pressure and slow strokes
-
Focus on areas of chronic tension and restricted movement
-
Aftercare advice to support healing and long-term relief
Special Considerations
-
May involve intense pressure and temporary soreness
-
Not recommended during acute inflammation or recent injury
-
Please inform us of any medical conditions or sensitivities
Health Fund Rebates
-
Deep Tissue massage may be claimable if part of a remedial massage session. Ask us when booking.
Why Choose Adelaide Massage Health & Wellness?
-
Experienced, qualified therapists
-
Personalised care tailored to your goals
-
Convenient Fulham Gardens location
-
Transparent pricing and flexible bookings
CONTACT
US
Adelaide Massage Health & Wellness
Tel. 0431 314 128
Send us an email
Bookings by Appointment only
VISIT
US
1 Sharpes Avenue
Fulham Gardens SA 5024
Monday - Friday 9:00 - 21:00
Saturday 8:30 - 16:30
Sunday Closed