top of page

RELAXATION MASSAGE

Unwind, De-Stress &
Reconnect with Your Body

Our relaxation massage is designed to soothe your nervous system, calm your mind, and melt away tension. It’s the perfect choice for anyone seeking a gentle, nurturing experience to restore balance and wellbeing.

back massage image

What is Relaxation Massage?

Relaxation massage is a gentle, flowing treatment that uses long, smooth strokes to promote deep relaxation. Unlike remedial massage, it’s not focused on treating specific injuries but rather on calming the body and mind.

Benefits of Relaxation Massage
  • Reduces stress and anxiety

  • Improves sleep quality

  • Enhances circulation

  • Relieves muscle tension

  • Boosts mood and mental clarity

  • Supports overall wellbeing

Ideal For
  • Stress and burnout

  • Insomnia or poor sleep

  • Mild muscle tension

  • Emotional fatigue

  • Anyone needing a mental reset

What to Expect During Your Session
  • A calm, quiet environment

  • Gentle pressure and flowing strokes

  • A focus on relaxation—not deep tissue work

Special Considerations
  • Not suitable for treating injuries or chronic pain

  • Please inform us of any medical conditions or sensitivities

  • Ideal for all ages and fitness levels

Health Fund Rebates
  • Relaxation massage is not typically covered by health funds. If you’re seeking a claimable treatment, consider our remedial massage services.

Back Massage
Small adelaide massage logo
Why Choose Adelaide Massage Health & Wellness?
  • Experienced, qualified therapists

  • Personalised care tailored to your goals

  • Convenient Fulham Gardens location

  • Transparent pricing and flexible bookings

Image by Katherine Hanlon
Reserve your moment of peace

CONTACT
US

Adelaide Massage Health & Wellness

​

Tel. 0431 314 128

​​

Send us an email

​​​

 

Bookings by Appointment only

​

VISIT
US

1 Sharpes Avenue

Fulham Gardens SA 5024

​

Monday - Friday 9:00 - 21:00

Saturday 8:30 - 16:30

Sunday Closed 

BOOK
ONLINE

bottom of page