We are located at 1 Sharpes Avenue, Fulham Gardens, South Australia 5024.

Monday to Friday: 9:00 AM – 9:00 PM, Saturday: 8:30 AM – 4:00 PM.

At Adelaide Massage Health & Wellness, we offer: Relaxation massage – for stress relief and calm. Remedial massage – for injury recovery and muscle tension. Deep tissue massage – for chronic pain and tight muscles. Pregnancy massage – safe and soothing for expectant mothers. Gua Sha Massage – Relieves tension, boosts circulation, detoxifies. Lympatic Drainage Massage – Reduces swelling, supports immune function. Hot Stone Massge – Deep relaxation, eases muscle stiffness. Indian Head + Body Massage – Relieves stress, improves scalp circulation. Massage with Chinese Cupping – Releases toxins, improves blood flow. Massage with Reiki – Balances energy, promotes emotional healing.

No referral is needed. You can book directly online or by calling us. However, if you're claiming through a health fund or GP care plan, a referral may help.

It depends on your goals: For stress relief: Every 2–4 weeks For chronic pain or injury: Weekly or bi-weekly For general wellness: Monthly sessions are ideal

Communication is the key for a beneficial massage. If you have any concerns before, during or after your massage, please ask your massage therapist. It is important to let the therapist to know how you are feeling to enable them to accommodate the massage to suit you.

Please refer to our Cancellation Policy here.

We are here for you. ​Call us now to speak to a massage therapist directly or you can email us Tel: 0431 314 128 Email us

Massage therapy can help: Reduce muscle tension and pain Improve circulation and flexibility Lower stress and anxiety levels Enhance sleep quality Support injury recovery and rehabilitation

Gua Sha helps relieve pain and stiffness, improve circulation, and support the immune system.

It boosts your immune system, reduces water retention, and supports detoxification.

It relieves muscle tension, improves circulation, and promotes deep relaxation.

It targets the head, neck, and shoulders to reduce stress and improve blood flow.

Cupping helps release toxins, improve circulation, and relieve muscle tension.

Reiki promotes emotional healing and energy balance during your session.

If you've never had a massage, a Relaxation/Swedish massage is good to try first. You will experience a variety of techniques of a gentle to medium pressure. It is a good way to understand what techniques you like for your future massages. If in doubt, contact your massage therapist to discuss any concerns you may have.

A short consultation to understand your needs A comfortable, private treatment room Professional, respectful care tailored to your preferences You can undress to your comfort level — towels are used for coverage During a whole-body massage, you will be covered with towels and the massage therapist will only undrape the area which is currently being worked on. Our massage table is heated and warm towels are used for a truly relaxing experience. All massages are strictly non-sexual. You can expect a peaceful and comfortable environment for your massage.​

No preparation is necessary, although if you prefer, you may wish to take some time beforehand to relax your body before your massage treatment. Having a bath prior to your appointment will have a positive effect as it will soften your muscles. It will also beneficial if you do not eat right before your massage. Arriving 5-10 minutes before your appointment will give you time to relax and unwind. Please bring a hair tie if you have long hair and remove any jewellery that may interfere with your massage. Wear comfortable clothing, and communicate your needs to your therapist.

You can undress to your comfort level. Towels are used for coverage and privacy.

We offer a glass of PiMag® water after your massage. PiMag® water is filtered without the use of chemical products. It is important to drink a glass of water after your massage as it assists in the withdrawal of toxins from your body and is essential for muscle health.

Drink plenty of water, rest, and avoid strenuous activity for a few hours.

We bring massage therapy to your workplace or event to reduce stress and boost productivity. More information can be found on our website here.

Yes, we provide compassionate, tailored treatments for aged care and disability support. More information can be found on our website here.

Absolutely! We offer massage services for private functions, including group bookings. For more information click here.

Yes, many private health funds in Australia cover remedial massage. We provide invoices for eligible claims—check with your provider for details.

Yes, remedial massage is claimable with most private health funds. We provide invoices for claims.

We accept EFTPOS, credit cards, and cash payments.

No referral is needed, but check with your provider for specific requirements.

Yes, our Fulham Gardens clinic is accessible and designed for comfort and ease.

Yes, there is convenient on-site parking for clients.

Yes, we provide mobile massage for homes, events, aged care, and corporate settings.

Yes, all our therapists are fully trained and experienced in their respective modalities.

In most cases, yes—massage therapy can be a lovely way to ease some of the common aches and stresses of pregnancy. At Adelaide Massage Health & Wellness, pre- and post-natal massages are done by a qualified therapist who understands pre- and post-natal care. It may help with things like back pain, swelling, and even sleep. That said, every pregnancy is different. Some techniques or pressure points aren’t recommended at certain stages, especially early on or if there are any complications. That’s why it’s always a good idea to have a quick chat with your GP or obstetrician first. They’ll be able to give you the best advice for your individual situation. We offer pre- and post-natal massage using belly pillows for comfort and safety.

Absolutely. We maintain strict hygiene and sanitation standards for every session.